Dt. Natasha Mohan
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Jaggery Ice Cream Recipe: A Delightful Natural Sweet Treat
Jaggery ice cream is a delicious dessert that blends the rich, earthy flavors of jaggery with the creaminess of traditional ice cream. This unique treat is perfect for those who seek a natural and healthier alternative to regular sweeteners. Let’s dive into this easy-to-make recipe.
Ingredients:
500 ml heavy cream
250 ml whole milk
150 grams jaggery (grated)
1 teaspoon vanilla extract
A pinch of salt
Optional: chopped nuts for garnish
Instructions:
Prepare the jaggery syrup Start by heating the grated jaggery and whole milk in a saucepan over low heat. Stir continuously until the jaggery melts completely. Ensure the mixture does not boil. Set aside and let it cool to room temperature.
Whip the cream In a mixing bowl, whip the heavy cream using an electric beater or hand whisk. Whisk until soft peaks form. Be careful not to overwhip the cream as it can become grainy.
Combine the mixtures Once the jaggery-milk mixture cools down, gently fold it into the whipped cream. Add the vanilla extract and a pinch of salt to enhance the flavor.
Freeze the mixture Transfer the ice cream mixture to an airtight container. Cover with plastic wrap to prevent ice crystals from forming. Freeze for at least 6-8 hours or until fully set.
Serve Scoop the jaggery ice cream into bowls or cones. Garnish with chopped nuts if desired and enjoy the rich, caramel-like flavor.
Tips for Perfect Jaggery Ice Cream
Use fresh jaggery: Ensure your jaggery is free from impurities for a smooth texture.
Avoid boiling: Keep the jaggery-milk mixture on low heat to prevent curdling.
Add flavors: Cardamom or cinnamon can enhance the earthy taste of jaggery.
Health Benefits of Jaggery
Jaggery is known for its natural properties. It provides essential minerals such as iron, magnesium, and potassium. Unlike refined sugar, jaggery retains its nutrients, making it a healthier option.
Why Choose Jaggery Ice Cream?
This dessert is perfect for those who wish to indulge without using refined sugar. It’s a guilt-free way to satisfy your sweet tooth and offers a delightful twist on classic ice cream recipes. Pair this treat with sugar-free besan ladoo for a balanced and healthier dessert platter. Pair this treat with sugar-free besan ladoo for a balanced and healthier dessert platter.
Yes, you can substitute whole milk with coconut milk for a dairy-free version. This will add a unique flavor.
Jaggery ice cream can be stored in the freezer for up to 2 weeks. Ensure it’s in an airtight container to prevent ice crystals.
While jaggery is more nutritious than refined sugar, it still impacts blood sugar levels. Consult a doctor before consuming.
Yes, flavors like cardamom, saffron, or cinnamon can complement the taste of jaggery.
Chopped nuts, dried fruits, or a drizzle of honey pair beautifully with this dessert.