Menu
bajra palak cheela for weight loss | High protein recipe
Best recipe for weight loss | millet and spinach peel chilla
Welcome to this healthy and delicious recipe that is perfect for anyone who is looking to lose weight or maintain a healthy diet. This recipe is a favourite among many people who are on a weight loss journey because it is easy to make and packed with nutritious ingredients. In this recipe, we will be using millet flour, spinach, and a variety of vegetables to create a tasty and low-calorie chilla. This recipe is not only nutritious but also filling, making it an ideal breakfast or snack option.
homemade bajra palak cheela for weight loss
Millet is a type of grain that is known for its health benefits, including weight loss and reducing the risk of chronic diseases such as diabetes and heart disease. Spinach, on the other hand, is a great source of vitamins and minerals, including iron, calcium, and vitamin C. When combined with other healthy ingredients, such as vegetables and curd, this recipe becomes a complete meal that is high in protein and low in calories.
Whether you are trying to lose weight or just want to maintain a healthy lifestyle, this millet and spinach chilla recipe is a great addition to your diet. It is quick and easy to make and can be customized to your liking by adding your favorite vegetables. So, let’s get started and make this healthy and delicious recipe that will help you achieve your weight loss goals.
ingredients for bajra palak cheela :
- Apple1 cup millet flour
- 1 cup spinach, finely chopped
- 1/2 onion, finely chopped
- 1/2 capsicum, finely chopped
- 2 green chilies, finely chopped
- 1 tsp ginger paste
- 1 tsp garlic paste
- 1/2 tsp mustard seeds
- 1/2 tsp celery seeds
- 2 tbsp curd
- Water, as required
- Salt, to taste
- Oil or ghee, for cooking
recipe for high protein bajra palak cheela for weight loss ?
- In a mixing bowl, add millet flour, chopped spinach, onion, capsicum, green chilies, ginger paste, garlic paste, mustard seeds, celery seeds, curd, and salt. Mix well.
- Add water slowly while stirring to create a thick batter. Make sure there are no lumps.
- Heat a non-stick pan over medium heat. Once the pan is hot, spread a ladleful of the batter in a circular motion to form a chilla.
- Drizzle a little oil or ghee around the edges of the chilla and cook for 2-3 minutes or until the bottom is golden brown.
- Flip the chilla and cook for another 2-3 minutes or until the other side is golden brown as well.
- To make more chillas, repeat the same process with the remaining batter.
- Once done, serve them hot with a side of refreshing mint chutney or your favorite dip. Enjoy!
Conclusion:
This millet and spinach chilla recipe is not only healthy and nutritious but also easy to make. It is a great breakfast or snack option for those who are on a weight loss journey or trying to maintain a healthy lifestyle. The recipe is high in protein and low in calories, making it a perfect addition to any diet. So, try this recipe today and enjoy a tasty and healthy meal.
I hope you liked this recipe of mine. Enjoy
