Dietitian Natasha Mohan

Balushahi Recipe
Dt. Natasha Mohan

Dt. Natasha Mohan

Dietitian Natasha Mohan is one of the most influential and renowned nutritionist and dietitian, with over 3 Million Followers on YouTube and 200+ Million Views and with 10+ Years of Experience. Dietitian Natasha Mohan is a transformation expert, Motivational Speaker and Lifestyle Expert. She has touched million of lives. She specializes in Therapeutic Diets Like, PCOS/PCOD, Thyroid, Diabetes, Cholesterol, Blood pressure, and other lifestyle disorder.

Table of Contents

Balushahi Recipe – Crispy, Flaky & Delicious Sweet Treat at Home

Introduction to the Balushahi Recipe

Balushahi Recipe. Just the name can trigger childhood memories, warm smiles, and festival nostalgia. This traditional North Indian sweet treat has graced our homes for generations—served during weddings, Diwali celebrations, or just to sweeten an ordinary day. Unlike other mithais, it doesn’t try too hard to impress—its simplicity, flakiness, and melt-in-the-mouth sweetness win hearts effortlessly.

Why Make Balushahi at Home?

Sure, you can buy it from a sweet shop. But trust me—once you make Balushahi at home, with love, patience, and a little mess, it hits differently. It becomes more than a sweet—it becomes an emotion, a tradition you pass on.

🍽️ Ingredients for Traditional Balushahi Recipe

Key Ingredients You’ll Need

Let’s start by gathering everything you’ll need.

Flour and Ghee – The Base of Magic

  • 2 cups all-purpose flour (maida)
  • 1/2 cup ghee (clarified butter)
  • 1/4 cup yogurt (thick and fresh)
  • 1/4 tsp baking soda
  • A pinch of salt

Sugar Syrup – The Sweet Soul

  • 1.5 cups sugar
  • 3/4 cup water
  • A few strands of saffron (optional but heavenly)
  • 3-4 cardamom pods (lightly crushed)
  • A squeeze of lemon juice (to prevent crystallization)

Flavor Enhancers – Cardamom, Saffron & More

  • Crushed pistachios or almonds for garnishing
  • Rose water or kewra essence (optional, but adds royalty)

Preparing for the Recipe

Setting the Right Mood (and Workspace!)

Put on your favorite playlist, wear that apron, and maybe light a diya nearby. Balushahi isn’t just a recipe—it’s a vibe. Clear your space, measure your ingredients, and take a deep breath. You’re about to create magic.

Tips Before You Begin

  • Don’t over-knead the dough. You want it rough, not smooth like roti dough.
  • Use cold ghee for mixing—this keeps the texture flaky.
  • Always fry on low heat; patience is key here.

👩‍🍳 Step-by-Step Balushahi Recipe

Step 1 – Making the Dough

Mixing the Ingredients

In a wide bowl, mix flour, salt, and baking soda. Add ghee and rub it into the flour using your fingertips until the mixture resembles breadcrumbs. Add yogurt gradually and mix into a rough dough. Do not knead it too much.

Resting the Dough (Yes, It Matters!)

Cover the dough with a damp cloth and let it rest for 30 minutes. This step helps the dough settle and creates those signature layers in the final product.

Step 2 – Shaping the Balushahi

Divide the dough into equal portions. Roll each into a ball, then gently flatten and press a thumb into the center to make a shallow dent. That’s the classic Balushahi shape—cute, round, and a little dramatic.

Step 3 – Deep Frying to Perfection

Heat ghee in a kadhai on low heat. Add a few pieces at a time. The trick is to fry them slowly, letting them puff and turn golden brown. This might take 12-15 minutes—but don’t rush it. Good things take time.

Step 4 – Soaking in Sugar Syrup

While the Balushahis are frying, prepare your sugar syrup. Mix sugar and water, bring to a boil, then simmer till it reaches one-string consistency. Add saffron, cardamom, and lemon juice. Dip the hot Balushahi straight into warm syrup for 4–5 minutes.

Step 5 – Garnishing and Serving

Place them on a plate, sprinkle crushed pistachios or almonds, and maybe drizzle a little rose water. Let them cool and firm up slightly.

✨ Pro Tips for the Perfect Balushahi Recipe

Common Mistakes to Avoid

  • Using hot ghee or high heat—results in raw inside and burnt outside.
  • Kneading too much—it kills the flaky texture.
  • Skipping resting time—it’s essential for fluffiness.

Texture Tips – Achieving that Signature Flakiness

Use chilled ghee and minimal mixing. Think of it like making puff pastry—it’s all about creating delicate layers.

Variations You Can Try

Stuffed Balushahi

Stuff with khoya (mawa) and dry fruits before shaping. Next level indulgence!

Khasta Balushahi with Dry Fruits

Add crushed cashews or almonds to the dough for extra crunch and flavor.

🍵 Serving Suggestions

Pairing with Other Desserts or Beverages

Serve warm with masala chai or cold with vanilla ice cream. Yes, ice cream—it’s a wild but perfect contrast.

Presentation Ideas for Festive Feels

Decorate with edible silver foil (varak), arrange in colorful boxes, or wrap in butter paper for gifting.

📦 Storage and Shelf Life

How to Store Balushahi Correctly

Keep in an airtight container at room temperature. They stay good for 7–10 days.

Can You Freeze Them?

Not ideal. The texture changes upon thawing. Stick to fresh or refrigerated versions for the best taste.

💚 Healthier Alternatives

Baking Instead of Frying

You can bake them at 180°C for 25–30 minutes, but expect a different texture—less flakiness, more biscuit-like.

Low-Sugar Options

Use jaggery syrup instead of sugar syrup for a rustic, healthier touch.

🌍 Cultural Significance of Balushahi

Celebrations & Rituals

From North Indian weddings to Diwali pujas, Balushahi is a symbol of sweetness, prosperity, and love.

Regional Twists Across India

Known as Badusha in South India, each region adds its own touch—like coconut or ghee-roasted dry fruits.

Final Thoughts

Balushahi Recipe is more than a dessert—it’s a warm hug from the past, a celebration in every bite, and a labor of love. Yes, it takes time. Yes, it’s a bit messy. But when you take that first bite into the crispy, flaky, syrupy heaven you created with your own hands—you’ll know it was worth every moment. Whether you’re indulging in a treat or balancing it with a healthy lifestyle, following an Indian PCOS Diet Plan for Weight Loss with Easy Recipes can help you enjoy delicious flavors while staying mindful of your health. So go ahead—make a batch, share it with your loved ones, and taste a piece of tradition.

Ghee is traditional and gives the best flavor, but you can use unsalted butter in a pinch. Just know it may alter the texture slightly.

This usually happens if the dough was over-kneaded or the frying temperature was too high.

 

Yes! Use plant-based yogurt and vegan butter or coconut oil, though the taste will vary.

When a drop of syrup between your fingers pulls into a single string, it’s ready. Too thick? Add water. Too thin? Simmer more.

Traditional Balushahi is made with wheat flour. For a gluten-free version, you can experiment with rice or almond flour, but results may vary.

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