Bread Manchurian Recipe – How To Make This Interesting Weight Loss Recipe?
You’ve likely read “calories in vs. calories out” being the only way to shed weight if you pay attention to the many fitness experts online.
The phrase may have some truth, but it fails to explain the best long-term, sustainable weight loss strategies.
Because of this, many people have turned to deprive themselves of calories, which could be quite bad for their health.
Bread Manchurian For Weight Loss | Indian Chinese Recipe
A quick, creative, and enticing meal for a snack you may have any time is bread manchurian. Produced using readily available basic components, including bread, oil, paneer, and a few Chinese sauces.
You may try this to satisfy your taste buds rather than trying chicken or various veg Manchurian recipes. This wonderful healthy recipe can also be made with leftover bread. But make sure you use atta bread instead of other bread as it is a healthier option.
Ingredients List:
- Atta bread- 1 slice
- Grated paneer- 1 TBSP
- Oil- ½ TBSP
- Garlic- 2 TBSP
- Green Chili
- Onion- 1 TBSP
- Capsicum- 1 TBSP
- Soya sauce- ½ TBSP
- Red Chili Sauce-1 TBSP
- Tomato Ketchup- 1 TBSP
- Vinegar- 1 TBSP
How to Make The Recipe:
- Take a pan and put the atta bread in the pan. Heat it by applying some oil on one side of the bread.
- Now add grated paneer on that side of the bread where oil is applied. Now sauté the paneer till it sticks to the bread.
- Now add oil to the pan. Add garlic and green chili. Cook it on a medium flame.
- After that, add onion and capsicum to the pan. Cook it for some time. Add soya sauce, tomato ketchup, and red chili sauce to the cooked vegetables to add a touch of Chinese food.
- After cooking the vegetables, add the bread to the pan. Cut the bread into pieces and add to the pan. Cook it for some time, and make sure you don’t overcook it.
- Your dish is ready to serve.
Conclusion:
It can be a terrific option for a simple snack, kitten party, birthday party, or late snack. You can eat this meal once or twice a week and lose weight. It is the best low-calorie recipe for your weight loss journey.
I hope you liked this recipe of mine. Enjoy!
Dt. Natasha Mohan
Dietitian Natasha Mohan is one of the most influential and renowned nutritionist and dietitian, with over 3 Million Followers on YouTube and 200+ Million Views and with 10+ Years of Experience. Dietitian Natasha Mohan is a transformation expert, Motivational Speaker and Lifestyle Expert. She has touched million of lives. She specializes in Therapeutic Diets Like, PCOS/PCOD, Thyroid, Diabetes, Cholesterol, Blood pressure, and other lifestyle disorder.