Dietitian Natasha Mohan

Paneer Puff Recipe
Dt. Natasha Mohan

Dt. Natasha Mohan

Dietitian Natasha Mohan is one of the most influential and renowned nutritionist and dietitian, with over 3 Million Followers on YouTube and 200+ Million Views and with 10+ Years of Experience. Dietitian Natasha Mohan is a transformation expert, Motivational Speaker and Lifestyle Expert. She has touched million of lives. She specializes in Therapeutic Diets Like, PCOS/PCOD, Thyroid, Diabetes, Cholesterol, Blood pressure, and other lifestyle disorder.

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Crispy Paneer Puff Recipe – Easy & Delicious Snack in 30 Minutes

Imagine biting into a golden, crispy puff filled with a creamy, spiced paneer filling. Sounds heavenly, right? This Paneer Puff Recipe is your ticket to a delightful snack that’s crunchy on the outside and bursting with flavor on the inside. Whether you’re hosting a party, looking for a quick tea-time snack, or just craving something indulgent, these paneer puff Recipe will never disappoint!

What Makes Paneer Puff Recipe Special?

Paneer puffs are a perfect blend of crunch and creaminess. The crispy, flaky pastry beautifully complements the soft, flavorful paneer filling, making it an irresistible treat. Plus, they’re easy to customize – you can tweak the spices, add vegetables, or even experiment with different cheeses!

Ingredients Needed

For the Pastry:

  • Store-bought or homemade puff pastry sheets

  • 1 egg (for egg wash) or milk for a vegetarian option

For the Paneer Filling:

  • 200g paneer (crumbled)

  • 1 small onion (finely chopped)

  • 1 small bell pepper (finely chopped)

  • 1 tsp ginger-garlic paste

  • 1 small tomato (finely chopped)

  • 1/2 tsp turmeric powder

  • 1/2 tsp red chili powder

  • 1/2 tsp garam masala

  • 1/2 tsp cumin seeds

  • Salt to taste

  • 1 tbsp oil

  • Fresh coriander leaves (chopped)

Step-by-Step Guide to Making Paneer Puff Recipe

Step 1: Prepare the Filling

  1. Heat oil in a pan and add cumin seeds.

  2. Add chopped onions and sauté until golden.

  3. Stir in the ginger-garlic paste and cook until fragrant.

  4. Add tomatoes, turmeric, red chili powder, and salt. Cook until tomatoes turn mushy.

  5. Toss in the bell peppers and cook for a minute.

  6. Add crumbled paneer and garam masala. Mix well and cook for 2 minutes.

  7. Garnish with fresh coriander and let it cool.

Step 2: Assemble the Puffs

  1. Preheat the oven to 200°C (390°F).

  2. Roll out the puff pastry and cut it into squares or rectangles.

  3. Place a spoonful of paneer filling in the center.

  4. Fold over and seal the edges using a fork.

  5. Brush with egg wash or milk for a golden finish.

Step 3: Bake to Perfection

  1. Arrange the puffs on a baking tray lined with parchment paper.

  2. Bake for 18-20 minutes or until golden brown.

  3. Let them cool slightly before serving.

Secret Tips for Extra Crispiness

  • Always use cold pastry dough for best results.

  • Ensure the oven is properly preheated before baking.

  • Don’t overload with filling – this helps keep the layers crisp.

Variations to Try

  • Spicy Masala Paneer Puff Recipe: Add extra green chilies for a fiery kick.

  • Cheesy Paneer Puffs: Mix in some grated cheese for a rich, creamy bite.

  • Veggie-loaded Paneer Puffs: Add corn, mushrooms, or spinach for extra nutrition.

Serving Suggestions

  • Serve hot with mint chutney or tomato ketchup.

  • Pair with a hot cup of masala chai or cold coffee.

Health Benefits of Paneer Puffs

  • Paneer is high in protein, making it a nutritious snack.

  • Using whole wheat puff pastry makes it a healthier choice.

  • Baking instead of frying keeps the calorie count lower.

Storage Tips

  • Store leftovers in an airtight container for up to 2 days.

  • Reheat in an oven or air fryer for crispiness.

Conclusion

These crispy, flavorful paneer puff recipe are a must-try! Simple, quick, and bursting with deliciousness, they make the perfect snack for any occasion. Whether you’re craving a light bite or looking for a nutritious alternative, Moong dal chilla for weight loss is another excellent option to keep your meals healthy and satisfying. Try them today, and let your taste buds dance with joy!

Yes! Air fry at 180°C for 10-12 minutes until golden brown.

You can use phyllo dough or even whole wheat dough for a different texture.

 

Ensure the filling is dry and cool before assembling the puffs.

Absolutely! Store the filling in the fridge for up to 2 days.

Try using mashed potatoes, scrambled eggs, or mixed vegetables.

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